Stressors

I am generally not a person who stresses I am very good at emptying my mind and meditating ect. I have always enjoyed being able to clear my mind and think clearly. In more recent days maybe the last month or so I have really been struggling. I am stressing like I have never before in my life. It may have to do with pregnancy or just being older or being a mum I don't know but I don't like it. I have started thinking of worst possible scenarios which is just not me. When I hear other people talking like that I poo poo them I think they are insane for being so negative and thinking so distressingly but I feel like I am becoming one of them so I am putting my foot down, turning a corner ect. I have never used so much energy for such a horrible purpose in my life and it is going to stop now. For you people out there that do this, if you can handle it go ahead and stress but your way is not for me.
Also just a quick note I have had people say to me in the past and recently the old saying 'there is bigger things to worry about'...... NEVER say this to someone who is stressed it is a horrible thing to say its like saying oh yes you should be worried about your child growing up to be a car thief but while your worried just imagine if he turned out to be an axe murderer. My point being it just makes you think of bigger things to worry about it does not take any stress off the matter at hand.